USAGE OF FRUITS FOR SKIN CARE
Fruits, the best source to provide extra nutrition and
vitamin to our body. Fruits in all forms are good for health. Eating fruits
everyday helps to assist the deficiency of vitamins during or after meals.
Eating fruits proves to be good for maintaining HEALTHY SKIN. Fruits act as an
alternative to the chemical components used for skin care. Now a day’s facial
with fruit sources has become very famous and is also very economical as it is
cheaper than that of the Skin carecosmetic products which are toxic and do not suit every skin. Drinking
fruit juice is not only good for health but is very good for skin as it helps
in hydration and rejuvenates skin.
There are lots of fruits available but do you know which
fruit is useful for skin and how? Here in this description know the different
usages of fruits and in its form of utility.
Orange: Everyone knows about orange which is easily
available at an affordable price. It is used in two forms. One form is to consume
directly or in the form of juice. Both ways are beneficial as it provides
vitamin C to the body which is useful for forming texture and beautiful skin
and the collagen which it provides keeps the skin look young. The second form is to dry and grind the pulp
of the orange and apply on the skin to remove skin blemishes and also used as
natural scrub.
Lemon: This is useful as an orange, as it also contains
Vitamin C but in different forms. Few drops of lemon juice with a spoon of
honey mixed with warm water and drink to cleanse the skin. Lemon drops are used
for facial mixing with tomato pulp to help shrinking big pores. Lemon is very
economical and available at all time and is more beneficial compared to all
other fruits. See in details about its easy method to use here in NATURAL SKINCARE.
Banana: The most available fruit all the time, rich in
magnesium, potassium and iron and contains good quantity of Vitamin like A, B
and E which acts like an anti aging element and helps in retain glowing skin,
and also it is very beneficial for women in reduce menstrual pang.
Apple: Eating an apple a day keeps you away from the doctor. It is true because of its huge nutritious properties. Apple helps a lot in preventing damages of cells and tissues because of its antioxidants properties. It is very useful in retaining the skin look young.
Papaya: This is a common food and found easily and is also
known as homely fruit. Papaya consists of antioxidant properties which is
helpful in retaining skin glowing. Papaya has enzymes known as Papain which
helps in killing the dead cells under the skin layers and keeps skin free from
impurities and also lot of them use papain directly to skin to cure wounds,
ulcers, sores, etc. But consumption in too much papain has few side effects. So,
limited consumption of papain is good for skin care.
Mango: The tasty fruit with rich nutritional support to our
body. Mango is rich in antioxidants and vitamin A is very much useful for skin
as an anti-aging element, restores the skin elasticity, and also helps in
re-growth of the cells in the skin.
Guava: The fruit rich
in Vitamin A, C and antioxidant nutrients like lycopene and carotene helps to
prevent skin from aging and always keeps skin look young. It helps to control
skin aging, so eating guava every day as good affect on skin.
Most Viewed Articles:
LIFESTYLE
LIFESTYLE EFFECTS
TIPS ON HEALTH AND LIFESTYLE
SKIN CARE
TYPES OF SKIN
NATURAL SKIN CARE
DIET PLAN FOR SKIN CARE
Related Topics on Health:
FOOD AND NUTRITION
No comments:
Post a Comment
Please do not forget to comment. Thank you.